ADHD Coaching

For Adults

Common challenges adults with ADHD experience:

  • Stress in relationships

  • Missing deadlines

  • Burnout in career

  • Clutter

  • Trouble finishing tasks that are boring, difficult, or tedious

 

  • Too many projects happening at once

  • Overwhelm

  • Feeling stuck, not sure what to focus on

  • Chronically late to appointments

  • Disorganized house / room / office

How many tabs are open?

Chances are you frequently feel like there are too many open and you’ve totally lost track …

Mindfulness is the foundation

Mindful awareness allows a person to take control of their life and choose how to act and respond.

 

If you’re still on this page,

I think you’re ready & excited to improve your life situation. The only thing we have control over is ourselves.

Let’s schedule a discovery call where you can find out how I can help you improve your life. I struggled for years with my ADHD. I want to help you create the life you’ve always wanted.